What did you once agree to?

Yesterday morning a friend sent me this:  Was there ever more perfect timing?  "the glorious reality of what we once agreed to" This is one of the reasons I LOVE working with the Deep Past. Once we understand what we agreed to, everything changes! I agreed to help my brother I feel like I write about this a lot, so you'll just have to humor me. My older brother was born severely and multiply disabled with an undiagnosed chronic degenerative condition, and being the next-oldest sibling was rough. I always referred to myself as "the acting eldest" and helped a lot with him and my younger siblings. I was very resentful about it. When I was 14, I went into the mountains to pray and ask God WHY. ...He let me remember! I remembered specifically ASKING to be his sister, before I was born. Did I say I "asked?" What I remembered was demanding it. I was literally saying, "I will ONLY go to Earth if the following condition is met..." Remembering that changed my entire life. I realized: wow. My life is not this curse I had made it out to be. The hardest challenge of my life is something I DEMANDED. What?!?! A lot of people are uncomfortable with this possibility, but today I'm asking you to ask yourself: what if the hardest challenge in your life right now was something you asked for specifically? What if the thing you are struggling with right now is something you explicitly requested to go through? How would that change your perspective on it?  "you can never complain again"

When I received that memory at age 14, the memory of demanding to come down to help my brother in his disabled body, I was completely stunned. Just absolutely shocked. It had literally never occurred to me that I might have had a hand in the decision for me to be born into my brother's family. I just figured all life events were kind of decided by God, either out of His all-loving omniscience that sure seems malicious sometimes, or by Him sort of rolling the dice and seeing what fell. The idea that I had had a role in selecting my own life situation just blew my mind. I remember sitting there in the mountains with my mind just reeling. It was then that I heard that voice: "You can never complain again." ...and it was right! I couldn't! What was there to complain about now? I specifically remembered that I was actually getting my number one request in life. My number one request in life was my biggest challenge at that time (and frankly, my role as my brother's sister is STILL what I consider to be the most difficult challenge of my life so far, and he has been dead for years now). But it was what I wanted to go through. I didn't remember WHY I wanted to go through it, but somehow that hasn't mattered very much to me yet. Just knowing that I DID want to experience it made such a huge difference.  assignments we agreed to Not everyone believes in a God of informed consent. But after that experience I had, I totally do. I do honestly believe that our lives, in every aspect, were agreed to to some degree before we were born. I believe that sometimes we demanded certain aspects of our lives, even difficult ones. I believe that sometimes God asked us if we would take on certain missions. Like callings at church: Him asking for our consent before issuing the rules. I believe that sometimes loved ones and friends would present their ideas to us for how we could help each other on our life journeys, and that sometimes we agreed to their ideas. I believe we made contracts and agreements with each other, and we accepted assignments from God directly. Like President Kimball said, we don't remember the particulars of these assignments--but they still exist and we still enact them (unless we are ignoring or fighting the voice of Spirit in our lives... agency is everything). What in your life is an assignment you agreed to? Does this change your perspective on it? challenge for today  Today, your self-healing challenge is to spend some time thinking about some of the challenges of your life in this context. All this challenge is, is to be open to the ideas that come to you about them.  Here are some questions to get your mind thinking:  - Was this experience something I may have actually asked for or chosen before I was born? - Does this feel like an assignment with God, a contract with someone else in my life, or even a premortal decision of my own?  - What perspective shift is in order depending on the Deep Past origin of this challenge in my life?  If you feel so moved, you might write down your thoughts. But this challenge is not to provide any hard answers. It's just to be open to any shifts that might come in your thinking. As always, I would love to hear your stories with this exercise if you do it. Sending you all the good vibes-- allie

mentorship information

I often get asked if I teach my methods. The answer is YES! I do have a pre-recorded online mentorship program. This 10-week program sends training videos directly to your inbox for you to watch on your own time, with me available to help with questions. This is the syllabus for the course.

WEEK 1

You get assigned your kundalini yoga kriya for the mentorship. Training videos are included for Muscle Testing, Receiving Intuitive Answers, and Opening the Third Eye. A gift energy work clearing is included for clearing self-sabotage, as well as a business module on HOW to practice.

WEEK 2

Week 2 includes my series on empathic abilities. Three videos cover Being an Empath, Thriving as an Empath, and Serving as an Empath. A gift clearing is included for Healing Self-Rejection, a common issue empaths and energy workers face. The business module for this week is on The Anatomy of a Session.

WEEK 3

In Week 3, we cover nervous system health and how to enter a theta state. An energy work session for this week focuses on hydration. The business module deals with taxes and legalities. 

WEEK 4 

This week's class includes a discussion of central nervous system health: diet, environmental factors, etc. We do the Awakening the Ten Bodies Kriya and the Kirtan Kriya. We discuss emotion releasing and addressing subconscious resistances. A gift session clears childhood trauma. The business module covers how to get your first clients.

WEEK 5

Lesson 5 goes in depth about releasing emotions and trauma. The gift energy work clears past relationship trauma (this covers general past relationships, not just romantic ones--relationships of all kinds that have ended somehow). The business lesson is on managing your priceless email list.

WEEK 6

Week 6 covers hands-on healing techniques, which actually can be used without your hands! A fabulous technique for in-person hands-on work, and for distance work done a little differently. The gift energy work is on uniting the warrior and the poet, and the business lesson is on pricing your services.

WEEK 7

This week's lesson delves deeper into hands-on healing, including advanced techniques for working with chakras, meridians, and other energetic organs. The gift energy work is on developing a stronger sense of self-worth. The business lesson is on accepting payment.

WEEK 8

Week 8 centers on chakras and includes a chakra clearing and realignment. 

WEEK 9 
Week 9 addresses archetypes and includes my personal archetype charts. The energy work for this week is on reconnecting the soul from fragmentary damage caused by anger.

WEEK 10
The final lesson concludes the series!

This series does contain a lot LDS-specific language and concepts.

For more information about possibly mentoring with me, please email me directly at allie @ allieduzett . com.

Sending you all the good vibes! 

why bodies matter, and a free energy work session

I found this quote on Facebook yesterday and it got me thinking. “It is my judgement that any man or woman can do more to conform to the laws of God in one year in this life than they could in 10 years when they are dead. The spirit only can repent and change, and then the battle has to go forward with the flesh afterwards. It is much easier to overcome and serve the Lord when both flesh and spirit are combined as one. This is the time when men are more pliable and susceptible. We will find when we are dead every desire, every feeling will be greatly intensified. When clay is pliable it is much easier to change then when it gets hard and sets.” - Melvin J. Ballard, "The Three Degrees of Glory," pp. 12, 19. WOW! There is so much amazing stuff in here! One piece I wanted to talk about today was this nugget: "We will find when we are dead every desire, every feeling will be greatly intensified." Yes, yes, and yes! Several people have asked me who is teaching this upcoming class I've been talking about (I am!) and where I got my information. Well, I got my information from accessing hundreds of premortal memories, including my own and those of my clients. In trying to make sense of it all, I now have a fairly complete system for understanding Deep Past history and how to apply it for healing. You can view the information in the class as literal or symbolic, but either way, it will be helpful to your healing. I personally believe what I have found is true, but you don't have to believe that in order to use it on your healing journey.  "every feeling will be greatly intensified" One major thing I have found in my work with Deep Past history is that this concept--of spirits without bodies having their feelings be greatly intensified--is SO TRUE. Often what I see is that spirits without bodies--when they experience anything, the power of the emotions involved can actually explode them. Take the War in Heaven, for example. Our first big exposure to betrayal (and lots of other horrible things). Our first big exposure to lies and insults. I find it very frequently that people's current physical issues stem from this time period, because of what Elder Ballard talked about: the intensity of spirit-feelings without bodies. When someone today tells you you're a horrible person and it cuts you to the core emotionally, you can cry about it, go on a run, punch a pillow and scream, meditate, or do any number of things with your body to help you process the emotions that come up. You can use your body to help you feel better. When someone tells you you're a horrible person and it cuts you to the core emotionally when you're a spirit... well, then you are literally cut to the core. Without the body as an interface for processing emotion, the only option is for the spirit-organs experiencing and manufacturing those emotions to carry them. Sometimes those emotions are too big to carry. In those instances, you see people's systems fry. Sometimes they explode, sometimes they shatter, sometimes they flee, sometimes they just stop working altogether. One thing I've been pioneering in my personal energy work research has been emotional processing pathways: our energetic organs that are responsible for the manufacturing and disposal of emotional energy. The WHY behind trapped emotions. What I often find is that Deep Past/premortal trauma often leads to the dysfunction of these pathways--making it so that emotions are more easily trapped. This is when you see things like generalized anxiety disorders, major depression, and unexplained fears and other feelings that seem to be inborn and not situational or precipitated by events from mortality. When your emotional organs have been exploded and dysfunctional since before you were born... well, it makes sense that you'd have a lot of anxiety or depression. Or phobias or panic attacks or sudden-onset anger. And it also makes sense why regular energy work doesn't always get to the root of those things. If you've got a lot of trapped emotions, it means that something in your energy field is keeping them from processing properly when your emotions are generated in real time. If all you ever do is release emotions, you're never going to keep them processed for long--without healing the emotional processing pathways, you're going to get emotions trapped again and again every time you experience a new one. Sometimes our mortal experiences shut down our processing pathways, for sure... but very often, our mortal experiences can't make our energetic systems function worse than they already do. Very often our energetic systems carry so much from the Deep Past, addressing the stuff from mortality barely scratches the surface of the healing necessary to get to the bottom of things.  bodies shorten the healing process The first thing I do when I start a session with a new client is put in instructions into their energy field on HOW to process energetic changes safely with the body. If you've worked with other practitioners, or even myself early on in my work, you may have noticed major side effects with energy work, things like headaches, nausea, or other such things. (Infrequently those still show up with my work, and we address them right away!) Bodies are necessary for the healing process to take place gracefully and quickly. I first discovered this during a session for my departed brother. My brother had died several years earlier, after an entire lifetime of struggle with an undiagnosed chronic degenerative inborn error of metabolism. He could never talk in this life. I only discovered I had the ability to do energy work during his long decline. I used my hands on healing skills to help him rest during those long months before he died, and when he was actually dying, I saw with my energetic vision that his liver meridian was blocked. I unblocked it with my hands and he passed quietly across the veil the next day. He had been born with his undiagnosed medical condition, and one question that had always weighed on my family was WHY. It took until he'd been dead for several years before I thought to ACTUALLY ASK HIM (duh). I went into a room by myself and just threw it out there: "James, why did you suffer like this? What inspired that? Why was your suffering in your body important? Why did you pick this??" So much information flooded my mind. I saw how the War in Heaven had devastated him. How he had felt so guilty about one particular spirit choosing the other side. His guilt had destroyed him. He showed me how he had intentionally chosen a life of extreme suffering and inability to communicate because he legitimately thought that was what he deserved. As we talked, spirit to spirit, I bore my testimony to him that that is NOT what he deserved--we talked about agency and boundaries and how at the end of the day, everyone's choices are THEIR choices, not ours, and we are not responsible for their choices. He was not responsible for anyone's bad choice. It was a deeply healing moment. We cleared a lot of past emotions and I felt like he felt happier and happier until our session was done. And then I got a call from my momma: "ALLIE! WHAT HAVE YOU DONE TO ME?!" As I had been working on my brother, SHE had been processing the emotions I was releasing from him! And now she felt so dizzy, nauseated, and sick she could barely function! Spirit impressed upon me that day that when we release emotions, and heal things on an energetic level, a living body MUST process them. Bodies play an irreplaceable role in emotional healing, and when we are doing emotional work for anyone without a body, the body of their closest living relative often takes the brunt of that work--unless otherwise specified. So it is very, very important to be aware of who is going to process the emotions of the deceased and how their body will do it. Many of you may have experienced this concept with ancestral work: as you release ancestral, generational, inherited emotions, YOU feel a change in your own body. This is why. Somehow, BODIES are in charge of processing emotions. This is also why you cannot have angels process things for you. In my pre-recorded work, I always recommend watching things several times so that the body can work through the emotional work at its own pace. Always remember that in the body, emotions are chemical, so engaging in energy work of any kind creates physical, chemical reactions that are the reason for the nausea, headaches, and other sensations that people often feel when engaging in energy work. At times I've had clients try to speed up the process by having angels take on the processing part of a session. But angels do not have bodies. Therefore they cannot process. If we give them our emotions during a session in order to avoid uncomfortable side effects, it can work from our perspective, because we don't have to process those emotions. But they don't process those emotions either. In those cases, our emotions just clog up and weigh on our own angels and that is not very kind, in my opinion! now is the time to heal

Here is more Melvin J. Ballard talking about the spirit when it is separated from the body. In that conference address, he explains that the difficulty in changing (or healing) as a spirit is the WHY behind the Millennium--the thousand years before Judgement. Some spirits will literally need one thousand entire years to prepare to be resurrected. This is how he puts it: "Man and woman will not come up in the resurrection of the dead until they have conquered and mastered and have overcome. That is why it will take some a thousand years longer to get ready for their resurrection than others who will come forth in the morning of the first resurrection." My understanding of that statement is that our spirits will need to vibrate at the frequency of a resurrected body in order to have one. So for some spirits that is going to take a LONG time. It takes a long time to heal and change without a body! It really does! What are the implications of this? It means that NOW is the time to vigorously pursue our own healing. We need to let go of the things from the past--our ENTIRE past--that don't serve us, and we need to embrace and begin performing the actions that do serve us. While we have a body is the time to be actively growing and changing to prepare for that resurrected state. In religious speak, now is the time to repent and get ourselves anxiously engaged in a good cause. In energy speak, now is the time to seriously focus on upping our vibrations. today's exercise  Today, I invite you to spend some time reflecting on the connection between your body and your spirit--and I invite you to engage in a "kinetic release" of emotion! This is one of my favorite techniques because it requires no muscle testing and you don't have to be grounded or properly polarized to do it. For this release today, you're going to set an intention to release some small thing from your premortal history. As Elder Ballard mentioned, spirits feel things a LOT more intensely than bodies do, so most of our premortal emotions are VERY LARGE and actually often have to be kind of smashed into tiny pieces first in order to be processed safely (this is a process I do in client sessions when necessary). So you will set the intention to clear just one thing that can be safely cleared kinetically in under 5 minutes. Then you will either do this scribbling exercise for five minutes (or until your hand makes spontaneous squished zeros as explained in the video), or just put on some fast dancey music and DANCE!! Dancing is a fabulous form of energy work when it's done with intention! Dance and shake out your body for 5 minutes full minutes or until the emotion you've selected feels "done."  no need to be overwhelmed One of the most important things you can do for yourself is let go of overwhelm. It can feel like a lot to have to heal from way more than you ever even realized... but actually, it is not so bad. All of us have exactly the right amount of time in our lives. We all discover this information at exactly the right time for us. To me, personal healing is like scripture study or prayer: you just do some every single day and you don't let it overwhelm you. Sometimes your scripture "study" is going to be more like looking at a single verse or hastily reciting a scripture in your mind before you fall asleep. Sometimes your prayers will be shorter than others. And sometimes your personal healing work will only be a minute long in a day. And that's okay. The trick is consistency. Just doing a little every day makes an enormous difference. Obviously the more the better of all of the above, but Real Life is a thing and we all have things to do every day... so just doing a little at a time every day for our spiritual journey is okay, if that is all we can do. So take a deep breath and let that overwhelm go. Here is a quick group energy work session to help you do that--opt in by following the instructions below:  One thing that comes up is FEAR: "I don't have enough time, this is too much, I don't have the skills I need to heal, I don't have the talent or ability or know-how, all I have is this difficult life and now even MORE of my past to heal from and I am so afraid that I don't know how or where to begin and I don't know how to address it!" Panic, sorrow, "it's too much," discouragement, "I cannot do it." Horror at the sheer immensity of it all. Fear that it won't all get processed in time. Absorbed fear from ancestors that there is not enough time. I see someone's ancestors tapping on their watches like, "that's right, buddy, pick up the pace! THIS MATTERS! Get healing yourself so you can help us!" Ancestral fear that they will be forgotten and ignored, and ancestral sorrow at not being taken more seriously. Ancestral fear that their living descendants will join them on the other side before making serious headway in generational healing. This whole bundle should be able to clear now. So go ahead and first, breathe in instructions to your body on HOW to process these emotions safely in a slow and gentle timed release that is easy and comfortable for your body--I've already set this to happen at your breath so all you have to do is breathe in with intention--and then breathe out all those emotions from the paragraph above. Then imagine a pure white healing light coming down from Heaven to grace the top of your head, healing up the space where those emotions were. This was not something I anticipated when I sat down to write this email, but you might want to have a little heart to heart with your ancestors about your healing journey and theirs, sometime today! As always, thanks for reading, and I would love to hear from you about your thoughts and experiences. I'm setting the intention that you have an incredible day. ;)

the emotions you've struggled with deeply your whole life

Last week I issued a challenge to spend some time actively being open to a memory from your Deep Past that is currently impacting your life today. I was going to send more challenges last week, but my internet went down! So here we are. On Sunday morning I had the chance to hear from a reader who had done the exercise and had an incredible memory. She gave me permission to share the story with you today. In her memory, she was standing in front of a crowd of people, speaking to them, when-- suddenly-- an evil spirit hurled a knife into her throat, where it lodged in her throat chakra. She wrote that she felt it was not a real knife, so much as harmful words. That is often exactly the case. (Learn more about chakras here) She wrote, "I’ve always been terrified to speak in church and struggled with a slight stutter. I believe this is where that came from." As she began healing from the situation, she wrote, "It’s amazing how the emotions I have been releasing from this are ones I have struggled deeply with my whole life." When we dig into the Deep Past, we find the emotions we have struggled with most deeply in our lives  As we worked on this energetic knife, we found related issues on a number of levels--but with some effort we got the majority of it cleared. Later that day, this friend had the chance to actually speak in church--an incredible opportunity to heal from the tragic event she had unknowingly been dealing with for her whole life. One thing she had written to me about was that she feared her boldness. Today she wrote to me, "It was funny. This morning my kids were saying something about my dad and I realized they are some boundaries that need to be set and for the first time I felt like I could really tell him what he NEEDS to hear." YES!!!! That is what happens when we heal our Deep Past trauma. Once we start clearing the deepest levels of our trauma, we effortlessly feel as though we can do the things we know we need to do in order to be true to our highest selves.  my work in the night Last night I had an experience with a Deep Past memory myself. At church I had felt strongly impressed that I needed to reach out to a loved one and issue them a warning. Their baby is due for her six-month shots and flu shot this week and their family has some genetic issues affecting their methylation pathways... basically vaccines for that baby are going to be very, very dangerous and the side effects may be irreversible. My position these days is that if people want to inject themselves without researching first, that is their business, and I try to keep out of it--but in this case, I've felt very strongly that I need to be the voice of warning and let them know... this might not turn out so well. I've been afraid. I'll admit it. I don't want to damage the relationship and this person already thinks I'm a little woo-woo in general, but especially about this issue (despite the fact that this person has never even read a package insert and couldn't name 5 ingredients in a shot, couldn't tell you what VAERS is short for, couldn't tell you what the NVIC Act is or does, etc). But as I was lying awake last night thinking about whether or not to engage in this discussion, I remembered the story I related above, about the knife in the throat chakra. I asked: do I have anything lodged in my throat chakra from the Deep Past that is affecting my feelings on speaking up about this issue? That is when I saw it. A gigantic boulder lying on top of my heart-chakra-in-throat-chakra. All chakras have seven more chakras inside them. So basically this boulder was crushing the chakra inside my throat chakra that connects with my heart--the ability to speak from the heart. I saw that it wasn't fully crushed, but that the boulder was squishing probably 80% of this area. It was obstructing my ability to speak fully from my heart, and it was adding an immense amount of pressure to me whenever I thought about speaking that way. No wonder I felt so blocked about speaking from the heart! Not just in this, but in many areas of my life. I remembered--or even imagined, if that's what resonates with you--that I'd had an experience of immense fear of speaking out during the War in Heaven era, and in an attempt to keep myself safe, I'd pulled a boulder to me and hidden under it. It had caused me damage, but I was glad for that, because I felt like it kept me safe, and gave me an excuse not to speak from the heart. That way, even if I did speak boldly about something, if people took it "the wrong way" I could always have the backup excuse of, well, at least I didn't speak that from my heart. But sometimes you gotta speak from your heart! And not just 20%. 100%. So while I couldn't sleep, I spent the time working on removing that boulder and repairing the damage. When it was done, I went downstairs and texted this loved one to please call me in the morning. I don't know how the conversation will go, but I do feel like I can safely speak from my heart! the underlying reasons   I heard from several clients this past weekend that the concept of Deep Past trauma was intimidating to them. "I already have so much to work on just from this YEAR, let alone my childhood and let alone the Deep Past!!" was the sentiment.  And no kidding! I totally get it! It's a LOT! Each of us has an enormous amount of stuff to work through. I work on myself every day and have for years and am still remarkably un-integrated. It's okay! It's a process! We just do a little here and a little there and focus on having happy lives as we go! But the thing about the Deep Past is: it is what underlies the trauma of this year.  It is what underlies the trauma of our childhoods. It is the reason behind what we experience.  This means that when we start clearing out the Deep Past, we automatically heal from the stuff today that is connected. understanding the icebergs All of our traumas are like icebergs. The stuff we deal with today, the stuff we notice? That's the tip of the iceberg. There are layers and layers of trauma associated with each of our issues, but in the end, each issue is like its own iceberg. In normal energy work, often we're stuck trying to heal the top layer of the issue, and then we wonder why new layers surface over and over again. Sometimes surface-layer energy work does the trick, and sometimes it does the trick very well. But to get to the root, you have to go deeper. When we dig into our Deep Pasts,-- that is how we go deeper. When we start with the Deep Past, we have the chance to address and even eradicate things we may have struggled with deeply our whole lives, in a much more thorough and radical way. This is not something that will complicate your daily efforts for healing: this is something that simplifies the daily efforts for healing.   Registration Closes on Saturday Registration is closed. PS. The Class Schedule, for those that missed it Remember, this class will be RECORDED so if you cannot make every week live, you will still have access to the recordings afterward. WEEK 1, October 3: Introduction and the Timeline  We begin by exploring the basics of how life works as a whole--not just starting here. We cover the things that are known to have existed in the timeline of premortality, and cover: - Understanding the role of premortality in life today - Covering the Timeline of what happened when - Identifying "hotspots" in the Timeline, or times that are linked to trauma in nearly all individuals WEEK 2, October 10: War in Heaven Trauma  The War in Heaven was by far the most traumatic thing any of us had ever experienced--and for many of us, is STILL the most traumatic thing we have ever experienced. Any type of healing that only covers mortal trauma is, in my opinion, deeply flawed. In Week 2 we will cover different types of War in Heaven Trauma and begin learning how to identify and heal it in ourselves and others. We cover: - What types of trauma were commonly incurred during the War - How to identify War-based trauma - Exercise for identifying and healing War-based trauma WEEK 3, October 17: The Errand of Angels In Week 3, we discuss WHAT angels both dead and pre-born are up to. We cover the various roles angels play, as well as the kinds of trauma those roles can lead to, and experience an exercise for identifying our own past roles. We cover: - Scriptural discussion of angels - Identifying the many roles angels play and have played - Exercise for identifying roles YOU have played and how they currently affect YOUR life (something you can use for clients as well) WEEK 4, October 24: Premortal Contracts Every major life experience, as well as the way we perceive our day-to-day life, is linked to our premortal contracts. Some of our contracts are with God, but overwhelmingly our contracts are with ourselves and with each other, and overwhelmingly those contracts not made with God have their roots in trauma--which means that once the trauma is healed, we can shift out of our old contractual paradigms and life paths and into new paradigms of contentment and joy. This week, we cover: - What contracts are and how they impact our day-to-day life and major life events - Understanding contracts for depression, anxiety, childhood abuse and neglect, chronic unemployment, and more - WHY we agreed to certain contracts--and how to change these contracts - Digging for the ROOT of trauma-based contracting for easy and graceful replacement - How to identify which contracts are safe and good to be removed, and which ones we really should NOT mess with HALLOWEEN: NO CLASS No class because lots of people do stuff for Halloween. *Possible* optional online hangout with me for live, anything-goes Q&A. (Sounds like fun to me!!) WEEK 5, November 7: Premortal Battles and Castaway Spirits Think we all lived happily ever after before we were born? Many of us served roles protecting the livingfrom the influence of evil spirits--and these protecting roles often led to significant spiritual wounding. In this week we cover:  - Identifying premortal trauma from evil spirits - Removing contracts specifically tied to these events - Identifying and healing "castaway" trauma  - Exercise for healing castaway trauma for the self or others WEEK 6, November 14: The Enlightened Path  Memory exists for one primary reason: to give us the tools we need to live in the present more effectively. With greater understanding of the past comes greater capability for present and future peace, enlightenment, and continued resolution of the past. We conclude this course with: - Tools for continued implementation of premortal healing - Discussion of the interplay between premortal healing and current healing - How to take what you've learned and move forward with it personally and as a facilitator for others. ~~~ There will be an optional opportunity for certification in Duzett Method Deep Past Resolution. This course is designed for everyone--seasoned practitioners and introductory newbies. Muscle testing skills are not necessary. Again, this class will be held ONLINE and will be RECORDED--so you can take it and participate wherever you are on this magnificent planet, and if you cannot be there while it is being recorded, you will have access to the recording after the fact. It will be LIVE online, meaning that I will be recording it live in your online presence, and I will be available for live Q&A.

Announcing an UPCOMING LIVE CLASS

Have you ever experienced deja vu? Or remembered a memory from before you were born? I had my first premortal memory when I was 14 years old. It very seriously changed my entire life. That was well before I discovered energy work, but now that I do work with energy work, I've found that understanding premortal experiences and trauma can make a HUGE difference in healing.

Have you ever wondered what you were up to before you were born? What experiences you experienced that made you who you are today?

Many people believe strongly that their ancestors are their guardian angels... but who were the guardian angels for our first progenitors? When Adam and Eve were cast out of the Garden of Eden, an angel was placed at the entrance to keep them safely distant from the Tree of Eternal Life. Yet, no one had died yet to become an angel. Yes: that angel was a pre-born person. Who was it? Was it you? There are many misunderstandings about premortality. Ideas abound that we were all just happy, or that we had perfect understandings of everything and never suffered, or that we all just sort of hung out in some fancy heavenly waiting room for our time to be born. But there is more. I'm here to tell you today that there is more to our lives before we came here than we have ever even conceptualized. We know there was a war--but do we fully comprehend that the War in Heaven was the worst war that ever existed, worse by far than World War II and the Holocaust, more personal and traumatic than anything we could imagine, and our first introduction to backstabbing, betrayal, and intentional soul-wounding? In D&C 138:56, we learn that there was a sort of premortal school where groups of spirits took lessons together--how do those lessons affect us today? We know from the story of Adam and Eve that pre-born people have played roles as angels--do we fully comprehend what that implies? The implication is that many of us were up to important angelic duties here on the earth for the thousands of years between the War in Heaven and our mortal births here--and that those past experiences still influence us today. I testify that those years were not without trauma for us. Some people say, "But if we lived with Jesus, how could any of us have trauma? Why wouldn't Jesus just take care of it?" I'm here to say: we have the literal same amount of access to Jesus now as we did then, and do we take advantage of it? Why do you still have problems? Why do I still have problems? The answer is, knowing Jesus is there and having Him nearby does NOT mean we are emotionally ready to take advantage of His help. And if you with all your wisdom now still struggle to turn to Him for complete and radical healing, what makes you think you would have turned to Him then? We know from the scriptures that when we die, the spirit that comes out of us and enters the other side of the veil is the same spirit we had within us when we died. I'm here to say: the same spirit we were born with is the one we developed on the other side before. There is a continuity to the experience of mortality that, when understood, adds an immense amount of perspective to our lives. As importantly, when this is properly understood, our capability for healing increases dramatically. As healers of ourselves and as facilitators for the healing of others, understanding perspectives on premortality can make a huge, huge difference in our lives. Many people believe that things just happen to us. That life is created by dumb luck or because God is trying to "teach us a lesson" (that sounds so menacing to me!). I invite you to consider the idea that God is a God of informed consent, and that literally everything we experience here on earth, we consciously agreed to beforehand--often out of misguided emotions and feelings of self-punishment and guilt, itself often stemming from War in Heaven trauma. I invite you to consider the possibility that we don't just experience God's plan, we experience OUR plans that we co-wrote with God--often while He sat there saying to us, "Are you really sure about this??" I invite you to consider the possibility that by identifying and healing those premortal traumas and contracts, we can radically alter our lives today--in the areas of health, romance, family peace, employment, walking our divine path, and more. This morning I woke up and for the first time in 18 months, had the blueprint in my mind for a LIVE CLASS. This class, entitled HEALING THE DEEP PAST, will be a six-week intensive, held ONLINE and LIVE on Wednesday nights at 8 pm Mountain Time, for the first 4 weeks of October and the first two weeks of November (we will be skipping Halloween). The class will be held on Zoom and recorded for those who cannot make it live. Each week will involve the presentation of the material, plus time for live Q&A. I anticipate each class being 1 hour of material, plus 30-60 minutes of Q&A. This course is designed for everyone--seasoned practitioners and introductory newbies. Muscle testing skills are not necessary. The outline is as follows: ~~~~ WEEK 1, October 3: Introduction and the Timeline We begin by exploring the basics of how life works as a whole--not just starting here. We cover the things that are known to have existed in the timeline of premortality, and cover: - Understanding the role of premortality in life today - Covering the Timeline of what happened when - Identifying "hotspots" in the Timeline, or times that are linked to trauma in nearly all individuals WEEK 2, October 10: War in Heaven Trauma The War in Heaven was by far the most traumatic thing any of us had ever experienced--and for many of us, is STILL the most traumatic thing we have ever experienced. Any type of healing that only covers mortal trauma is, in my opinion, deeply flawed. In Week 2 we will cover different types of War in Heaven Trauma and begin learning how to identify and heal it in ourselves and others. We cover: - What types of trauma were commonly incurred during the War - How to identify War-based trauma - Exercise for identifying and healing War-based trauma WEEK 3, October 17: The Errand of Angels In Week 3, we discuss WHAT angels both dead and pre-born are up to. We cover the various roles angels play, as well as the kinds of trauma those roles can lead to, and experience an exercise for identifying our own past roles. We cover: - Scriptural discussion of angels - Identifying the many roles angels play and have played - Exercise for identifying roles YOU have played and how they currently affect YOUR life (something you can use for clients as well) WEEK 4, October 24: Premortal Contracts Every major life experience, as well as the way we perceive our day-to-day life, is linked to our premortal contracts. Some of our contracts are with God, but overwhelmingly our contracts are with ourselves and with each other, and overwhelmingly those contracts not made with God have their roots in trauma--which means that once the trauma is healed, we can shift out of our old contractual paradigms and life paths and into new paradigms of contentment and joy. This week, we cover: - What contracts are and how they impact our day-to-day life and major life events - Understanding contracts for depression, anxiety, childhood abuse and neglect, chronic unemployment, and more - WHY we agreed to certain contracts--and how to change these contracts - Digging for the ROOT of trauma-based contracting for easy and graceful replacement - How to identify which contracts are safe and good to be removed, and which ones we really should NOT mess with HALLOWEEN: NO CLASS No class because lots of people do stuff for Halloween. *Possible* optional online hangout with me for live, anything-goes Q&A. (Sounds like fun to me!!) WEEK 5, November 7: Premortal Battles and Castaway Spirits Think we all lived happily ever after before we were born? Many of us served roles protecting the living from the influence of evil spirits--and these protecting roles often led to significant spiritual wounding. In this week we cover:  - Identifying premortal trauma from evil spirits - Removing contracts specifically tied to these events - Identifying and healing "castaway" trauma  - Exercise for healing castaway trauma for the self or others WEEK 6, November 14: The Enlightened Path  Memory exists for one primary reason: to give us the tools we need to live in the present more effectively. With greater understanding of the past comes greater capability for present and future peace, enlightenment, and continued resolution of the past. We conclude this course with: - Tools for continued implementation of premortal healing - Discussion of the interplay between premortal healing and current healing - How to take what you've learned and move forward with it personally and as a facilitator for others. ~~~  I will provide an optional opportunity for certification in Duzett Method Deep Past Resolution. This course is designed for everyone--seasoned practitioners and introductory newbies. Muscle testing skills are not necessary. Again, this class will be held ONLINE and will be RECORDED--so you can take it and participate wherever you are on this magnificent planet, and if you cannot be there while it is being recorded, you will have access to the recording after the fact. It will be LIVE online, meaning that I will be recording it live in your online presence, and I will be available for live Q&A. If enough students are present in the Utah area and wish to come to my home for an actual in-person live class experience, I would be open to that (the class would still be held online, only some people would be physically in my home during the recording rather than in their own homes). REGISTRATION IS CLOSED

Heavy metal toxicity and weight loss

One more post today-- yesterday I got a message from a friend who let me know that she was having a conversation with her body about weight loss, and got the distinct answer that one thing holding her back from losing weight was HEAVY METAL TOXICITY.

Heavy metal toxicity is the real deal, and it can be a very real reason why the body resists releasing weight.

Biologically speaking, this can be for a few reasons.

First, the organ responsible for physically breaking down and metabolizing fat is the LIVER.

The liver is also responsible for the metabolism of HORMONES. Your body creates hormones, releases them to help you function, and then the "done" hormones go to the liver to be broken down and excreted out.

So our body's fat is really impacted by the liver because the liver is the one in charge of breaking down fat, and because it is the one in charge of breaking down old hormones. When the liver is congested--say, with heavy metals!--it is unable to perform those functions. This leaves us with excess fat that is literally unable to be broken down by our tired, sluggish, congested livers, AND it leaves us with hormone imbalances, because our old hormones just pile up in the liver when they are unable to be broken down properly.

When we heal the liver, we give our body a fighting chance at naturally losing weight and at healing our hormone imbalances that are triggering inappropriate appetites for food, and inappropriate metabolism of fat.

So heavy metal toxicity can affect the liver adversely, and that is a problem. The liver is actually also in charge of detoxing heavy metals (along with the kidneys and our other elimination organs), so when you have an excess of heavy metals affecting the liver, that's why it affects all our other liver functions as well.

SEPARATELY-- FAT is also a storage zone for heavy metals.

When your FAT CELLS THEMSELVES are full of heavy metals, or other toxicity such as pesticides, herbicides, fluoride, chlorine, etc--it becomes biologically DANGEROUS to lose weight.

Say as a child you got all your vaccines (full of mercury, aluminum, pesticides, formaldehyde), you breathed gas fumes when your parents filled up the car at the gas station, you swam in chlorinated swimming pools, you ate unwashed produce covered in pesticides and herbicides, your lawn was covered in Roundup, you ate microwaved food off plastic dishes, and now you are dealing with excess weight.

How much of that lingering excess weight is due to your own body trying desperately to save you from the poison stored in each of your own fat cells?

If your fat cells are individually storing all these different toxic materials, consider this: losing the weight would propel those poisons back into your bloodstream, allowing them to literally poison your internal organs.

Sometimes, being overweight is our best defense against our own internal toxicity.

In this instance, excess weight is a GIFT. It is the body's present to us to keep us functioning despite immense amounts of toxicity within us that could otherwise be wreaking intense havoc on important organs.

So, to recap:

Heavy metal toxicity can affect our weight because it can overload the liver, and when the liver is congested with junk like this it is unable to perform its other functions of hormone metabolism and fat breakdown.

Heavy metal toxicity can also affect our weight because fat is often the place where toxic materials are stored. When our fat is literally storing toxic waste, releasing that fat can be very dangerous, and our bodies know that.

~~~
My friend messaged me to let me know that after she received that message from her body, she had committed to a gentle but serious heavy metal detox through TRS. TRS is a lab-created nano-zeolite spray that safely and gently detoxes heavy metals from the body.

At less than 1 nanometer in size, TRS zeolites can actually pass through the blood brain barrier--and virtually anywhere else in the whole body, to safely and effectively detox toxicity wherever it can be found in the body.

TRS zeolite is called clinoptilolite, and it is shaped like a cage. When it passes positively charged material, like heavy metals, fluoride, chlorine, radioactive particles, and pesticides, it sucks them into the tiny cage, where they are encapsulated and cannot redistribute.

This is important because most heavy metal detoxes do allow redistribution. This means that when you start a chelation process, it's possible for heavy metals to get pulled out of one place and then lodged in another place, where they can cause new problems. With TRS, that is not even possible. All toxins it contacts get slurped into the cagelike structure and removed safely through the urinary tract within 6 hours.

It is a tasteless, odorless, waterlike spray that you spritz into your mouth to take. You can also spray it on a beverage before drinking it.

My own family has been on. TRS since April of last year--I guess a whole year now! In that time, my daughter's eczema has cleared, my kids' numerous food allergies have healed, and I'm looking forward to other gains.

If your body tells you that heavy metal toxicity is something affecting you negatively, I do recommend looking into TRS further.

A good Facebook group to join and read more about it is TRS- A Safe Heavy Metals Detox. It's fun to search your particular symptoms and see what comes up in there!

This is a #marketingmonday post. If you are interested in ordering some TRS through me, the link is awinegarduzett.mycoseva.com.

The way to get the best price is to order on autoship, then cancel the autoship while you try it. That is what I did when I was trying it--that first bottle I ordered lasted me and my 3 kids for 2 weeks, and during that time my picky eater started asking for vegetables and my girl's eczema disappeared, so I was sold. But I really believe that every person's body is different and each person has their own inner wisdom. Your body knows if a heavy metals detox is important for you.

So if you are dealing with weight loss issues--maybe it will be helpful to you to check and see if heavy metal toxicity is playing a role for you.

Sending love and light today!

[Root Healing] Unmet Needs

Over the weekend we drew pictures of our root chakras and spent some time trying to understand the messages they have for us. Today we're going to dig in a little deeper into our root chakra issues.  What needs do you have that are going unmet? What are your unmet needs? Part of living on this earth is having needs--and sometimes facing those needs going unmet, for one reason or another. Here are some needs we have that might be going unmet:  Food Water Shelter Adequate clothing Sleep Cleanliness Peace General financial security Feeling appreciated Feeling needed and wanted Feeling safe and protected Feeling loved We have both physical and emotional needs. When our needs are not met, we struggle.  Even if our needs ARE being met, if we don't FEEL like they are being met, we struggle. For example, take food. So often, people who grew up feeling a sense of food scarcity will continue to operate out of a food scarcity mindset even when they are adults and food is plentiful. This leads to overeating and weight gain. Even though food needs are now being met, the emotional trauma of food scarcity is still lodged in the root chakra, and the person still deals with the root chakra issue of unmet food needs.  When it comes to our needs, it's not just enough to have them met, we need to FEEL like they are being met. The root chakra is ALL about needs and making sure they are being met. So this week we are focusing on meeting our root chakra needs.  Root Chakra and Childhood

The root chakra is the first chakra to develop after birth. It is the chakra of the first year of life. And that early childhood time is a crucial one for our emotional and physical development!  But beyond that, understanding childhood is helpful in understanding how the root chakra works. Childhood is a time of limited perspective. I remember as a child, my mother worked at night, and every night when she had to go, I would cry and cry. I was sure she was never coming back. Spoiler alert: she always came back! But that feeling of insecurity lodged in my root chakra. As a parent now, I see it all the time. I take care of my kids, but that doesn't mean my kidsfeel taken care of. I make sure they are safe, but that doesn't always mean they feel safe. And really, perception is as bad as reality.  If we feel something to be true, it almost doesn't matter if it really is true or not. It doesn't matter if you were actually safe during your whole childhood--if you didn't feel safe, that's the important thing when it comes to the root chakra. Digging In to Unmet Needs What needs do you have, either from now or from childhood, that are going unmet? Or have you felt have gone unmet? How do these feelings of not-enough play into your life today?  Today is a day to start listing out and writing down the needs you have that you feel are not or have not been met. These are needs that can be currently being unmet, or needs that went unmet in childhood or even later in life. Needs that may be being met now, but that you still feel scarcity about. We'll work more with the list tomorrow.

[Root Healing] Drawing the Root

What does your root chakra look like? Ideally, root chakras look spherical and red, a healthy strong powerful red, not a dark sickly red or a pale sickly pink. Ideally, the circle of it is intact--no cracks, no dents or weird protrusions. Ideally the rootchakra is connected front to back, and has an inside and outside layer that rotate separately but in concert.  Ideally, the root chakra is located at the base of the spine, and is centered and aligned with the spine.  How is YOURS?

Connecting with your Root

This is something you can hire an energy worker to check out for you, but there are things you can do on your own as well. Your imagination is a powerful thing. Today you are invited to use your imagination to imagine your root chakra--without judgment. Just imagine it. Is it there? Can you imagine it at the base of your spine? What color is it?  Is it cracked?  Can you see if it has both an inside and an outside layer? Are they both looking clear and red and in good condition, or do they look gunky and sick?  Is the chakra spinning? Is it even round? Is it even there? Go ahead today and pull out a red pen or colored pencil (or marker, or crayon, or whatever you have on hand!). Just set a timer for 5 minutes and DRAW what you imagine your rootchakra looks like. What comes out on the paper?  How does it make you feel?  What emotions come up when you look at your picture? Keep your picture for now--we'll work on it some more tomorrow. If you feel so inclined, I'd love to see the picture also.

[Root Healing] Wearing Your Root on Your Sleeve

Your challenge today is to WEAR RED. 

I know, I know. Super simple. When's the real healing gonna take place? 

Don't worry, we'll dig in deeper in subsequent days. But I thought it would be easier if we started with the easy stuff. Just providing these kinds of support to the root chakra can make a difference.

So go ahead and find something red to wear today. If you don't have anything, go back to the first email from this series and stare at a red mandala for a while today, or surround yourself with something red instead. The purpose is to expose yourself to even more of this supporting, healing color, before we really start digging into what's going on in theroot. 

I hope your day is phenomenal! 

[Root Healing] Eat something RED!

Today, your challenge is simple: 

EAT SOMETHING RED!!!! 

Preferably something that grew in the ground once! 

This can include red apples, cherries, beets. Strawberries, raspberries, watermelon. Cranberries, pomegranate, grapes, guava. Find something red and EAT IT! 

Shortly after presenting at the Energy Healing Conference, I was actually put on bedrest because my cough was so bad it was threatening the health of my pregnancy.

I found that during those days of rest, ALL I wanted to eat was red food.

I had glass after glass of powdered beets. Red apples over and over again. Strawberries and watermelon. If it wasn't red, I wasn't interested. 

It took me some time to make the connection--I just was eating what I felt like eating. But when a friend pointed out that my root was having issues, I realized: NO WONDER all I want is red food! This is exactly what my body needs!!

Today your challenge is to find and eat something RED! Imagine as you eat, how the redness of it infuses your root with light and peace. Enjoy every taste, every bite. Internalize the concept that what you eat can help heal your energy field. Our foods can nourish our bodies AND our spirits. Breathe it in!!

Enjoy your RED foods today, friends!! 

[Root Healing] Sounds for healing the root

Yesterday we looked at the color RED and let it infuse our root chakra with POWER!! Today is another easy challenge. Your challenge is to have this root chakra sound meditation playing in the background for at least 5 minutes of your day today.    256 Hz | Chakra Balancing and Healing Meditation Music, Root Chakra, Aura Cleansing

Certain sound frequencies are very healing to the different chakras. You can go to Youtube and search for the chakra of your choice and "hz" and many options will come up of things to listen to that will help your chakras! That's how I found this one--this particular one stood out to me to share. You'll notice if you search those terms for yourself that there are a variety of options with different Hz. Choose the ones that feel right to you!  These are gentle introductions to healing the root chakra. Don't worry, we'll dig in deeper later. :)  Let me know what you experience from this meditation, and have a phenomenal day!