Tuesday, November 18, 2014

Life support: my story is up

A story of mine is up on Progressive Prophetess's blog. Go check it out! It's about the breath, and how my awakening began after I decided to breathe more deeply. Breath is incredible.

Instead of reading a blog entry for the next 5 minutes, I challenge you instead to just breathe intentionally for five minutes instead. Notice how you feel inside your body, breathing in light and peace and breathing out toxins and junk. Breathe in relaxation, and exhale out all the tension in your body.

Do it again.

And again.

And again.


Image here.

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